Search Results for: skip bunton

A Workout At Body Specs With Skip Bunton

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A Workout At Body Specs With Skip Bunton. Bunton is an award-winning sports performance trainers who has developed golf specific programs.

Before The First Swing At BodySpecs

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I’ve been working out the past two weeks with Skip Bunton’s Before The First Swing … Read more.

Week Two Of “Before The First Swing”

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In week two of my “Before The First Swing” training at Body Specs, Coach Skip Bunton amped up the difficulty.

Prepping For The Golf Season With “Before The First Swing”

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Prepping For The Golf Season With “Before The First Swing” I’ve started a month-long workout class at Skip Bunton’s BodySpecs

Fitness Friday: Five Stretches For A Better Golf Swing

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For Fitness Friday, here are Five Stretches For A Better Golf Swing. More than that, they are stretches that will improve general mobility.

Working Through Back Pain At Body Specs

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Working Through Back Pain At Body Specs – Some stretches I’ve learned at Body Specs seem to have staved off a lower back collapse

Fitness Friday: Train For Speed

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Fitness Friday: Train For Speed Here is a good video on how to improve your golf swing speed by working on loading, exploding and stability.

Last Free Day Of The Summer

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Last Free Day of the Summer. Yesterday, I played two rounds on my last free day of the summer. Today, I’m back to teaching school.