Fitness

Golf Anatomy Book

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Golf Anatomy Last spring I took a Titleist Performance Institute-based golf class at my local … Read more.

Golf Gym PowerSwing Plus

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Golf Gym PowerSwing Plus Golf Gyms’s PowerSwing Plus is designed to help you develop golf-specific … Read more.

Momentus Strength Trainer

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Momentus Strength Trainer For the winter months, the Momentus Strength Trainer may help to keep … Read more.

Train Diagonally For A Better Swing

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This video from Golf Digest offers some good advice on training on a diagonal plane … Read more.

The 15 Minute Body Weight Only Workout

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Over the past year, I have been a regular at a local gym, lifting and … Read more.

Health Benefits of Golf: Play More, Live Longer

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Regular golfers live five years longer than non-golfers, and playing golf helps prevent 40 major chronic … Read more.

Getting Golf Fit Is Hard, Time Consuming Work

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Four weeks into a Titleist Performance Institute golf fitness class, I have found yet another … Read more.

Deal on Folding Treadmill: 47% Off Today Only

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  LifeSpan TR 1200i Folding Treadmill If your New Year’s resolution is to lose some … Read more.