My TPI instructor last spring used this book to point out which muscle groups I needed to work on to improve my game. I’ve stuck to the plan at the gym, but am starting to lose the visualization. I think I’m going to need to get my own copy. I am certain that, as with golf shots, I will be more effective if I can use my imagination to create visuals as a target.
Golf Anatomy includes 72 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action.