I recently started taking classes in Tai Chi at my fitness club. I have long … Read more.
This video offers a very useful exercise for improving your spinal mobility. The great thing … Read more.
Five Golf Exercises To Hit The Ball Longer #FitnessFriday In this video, Tyler Parsons demonstrates … Read more.
If you’re reading GolfBlogger, you likely don’t need any reasons to play golf. But … Read more.
Walking rounds of golf can extend your life. Outside Magazine recently reported on a study … Read more.
Cable Cross is one of my go-to routines at the gym. My theory — borne … Read more.
Playing golf can extend your life — if you walk. A study of 140,000 people … Read more.
Fossil Hybrid Smart Watch A recent study of 140,000 people found that those who walk … Read more.
Kettle Bell For Golf Exercises I have discovered that the humble kettlebell is a … Read more.
How To Stay Younger Longer The Guardian has an interesting article that argues that physical … Read more.