fitness

Fitness Friday: Cable Cross Exercises For Golf

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Cable Cross is one of my go-to routines at the gym. My theory — borne … Read more.

Playing Golf Can Extend Your Life

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Playing golf can extend your life — if you walk. A study of 140,000 people … Read more.

Fossil Hybrid Smart Watch

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Fossil Hybrid Smart Watch A recent study of 140,000 people found that those who walk … Read more.

Kettlebell For Golf Exercises

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  Kettle Bell For Golf Exercises I have discovered that the humble kettlebell is a … Read more.

How To Stay Younger Longer

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How To Stay Younger Longer The Guardian has an interesting article that argues that physical … Read more.

Fitness Friday News Roundup #FitnessFriday

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Here are a few golf relevant fitness and health stories that I ran across this … Read more.

Friday Fitness Roundup #FitnessFriday

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Here are a few relevant fitness and health stories that I ran across this week: … Read more.

Six Core Moves To Improve Your Golf Game

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In this video, fitness Guru Tony Horton offers a series of six core moves for … Read more.