The 15 Minute Body Weight Only Workout

Over the past year, I have been a regular at a local gym, lifting and … Read more.

Health Benefits of Golf: Play More, Live Longer

Regular golfers live five years longer than non-golfers, and playing golf helps prevent 40 major chronic … Read more.

Getting Golf Fit Is Hard, Time Consuming Work

Four weeks into a Titleist Performance Institute golf fitness class, I have found yet another … Read more.

Golf Gym Power Swing Trainer

GolfGym PowerSwing Trainer – Masters Edition – Right I bought one of these a couple … Read more.

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