fitness

Powerstroke Golf Fitness Attachment

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  Powerstroke Golf Fitness Attachment This is an interesting product. It’s a golf grip on … Read more.

Golf RX: A 15-Minute-a-Day Core Program for More Yards and Less Pain

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Golf RX: A 15-Minute-a-Day Core Program for More Yards and Less Pain In a study … Read more.

Golf Anatomy Book

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Golf Anatomy My TPI instructor last spring used this book to point out which muscle … Read more.

DynaFlex Docking Station with Pro Wrist Arm Strengthening System

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DynaFlex Docking Station with Pro Wrist Arm Strengthening System The DynaFlex Docking Station with Pro … Read more.

Golf Anatomy Book

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Golf Anatomy Last spring I took a Titleist Performance Institute-based golf class at my local … Read more.

Train Diagonally For A Better Swing

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This video from Golf Digest offers some good advice on training on a diagonal plane … Read more.

The 15 Minute Body Weight Only Workout

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Over the past year, I have been a regular at a local gym, lifting and … Read more.

Health Benefits of Golf: Play More, Live Longer

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Regular golfers live five years longer than non-golfers, and playing golf helps prevent 40 major chronic … Read more.