golf fitness

Fitness Friday: Five Stretches For A Better Golf Swing

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For Fitness Friday, here are Five Stretches For A Better Golf Swing. More than that, they are stretches that will improve general mobility.

Interval Training Can Reverse Effects Of Aging

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Interval Training Can Reverse Effects Of Aging Want to play more golf?: Live longer, fitter. … Read more.

Pilates For Golf DVD

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Pilates For Golf Pilates is a fitness discipline developed by Joseph Pilates in the early … Read more.

Fitness Friday: Gary Player On Golf Fitness

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The inimitable and irrepressible Gary Player turned 82 on November 1. We share a birth … Read more.

Fitness Friday: Three Key Kettlebell Exercises For Golf Fitness

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I like the simplicity of kettlebell exercises. All you need is a kettlebell and some … Read more.

Activ5 Portable Strength Training Device & Coaching App

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  Activ5 Portable Strength Training Device & Coaching App The Activ5 is an interesting fitness … Read more.

How Many Calories Do You Burn Playing Golf?

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How many calories do you burn playing golf? It is hard to say, because the number of … Read more.

Is Strength Training Good For The Golf Swing?

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Is Strength Training Good For The Golf Swing? There has been a lot of discussion … Read more.