Golf Weight Training

More Reps, More Often #fitnessfriday

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An article in The Atlantic talks about a new fitness regime described as “greasing the … Read more.

Lift Weights; Live Longer; Play More Golf

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Lift Weights; Live Longer; Play More Golf Several years ago, I added weight lifting to … Read more.

Is Strength Training Good For The Golf Swing?

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Is Strength Training Good For The Golf Swing? There has been a lot of discussion … Read more.