An article in The Atlantic talks about a new fitness regime described as “greasing the … Read more.
Lift Weights; Live Longer; Play More Golf Several years ago, I added weight lifting to … Read more.
Nearly everything I’ve read suggests that one of the best things you can do for … Read more.
This video from Golf Digest offers some good advice on training on a diagonal plane … Read more.
Over the past year, I have been a regular at a local gym, lifting and … Read more.