Tai Chi For Golf
I recently started taking classes in Tai Chi at my fitness club. I have long … Read more.
Fitness
Kinesiology Tape
Kinesiology KT Tape I was reminded of the benefits of kinesiology tape a few days … Read more.
Improve Your Spinal Mobility
This video offers a very useful exercise for improving your spinal mobility. The great thing … Read more.
Five Golf Exercises To Hit The Ball Longer #FitnessFriday
Five Golf Exercises To Hit The Ball Longer #FitnessFriday In this video, Tyler Parsons demonstrates … Read more.
Walking Rounds Of Golf Can Extend Your Life #FitnessFriday
Walking rounds of golf can extend your life. Outside Magazine recently reported on a study … Read more.
Fitness Friday: Cable Cross Exercises For Golf
Cable Cross is one of my go-to routines at the gym. My theory — borne … Read more.
Playing Golf Can Extend Your Life
Playing golf can extend your life — if you walk. A study of 140,000 people … Read more.
Kettlebell For Golf Exercises
Kettle Bell For Golf Exercises I have discovered that the humble kettlebell is a … Read more.