Fitness Friday: Train For Speed
Fitness Friday: Train For Speed Here is a good video on how to improve your golf swing speed by working on loading, exploding and stability.
Fitness
Working Through Back Pain At Body Specs
Working Through Back Pain At Body Specs – Some stretches I’ve learned at Body Specs seem to have staved off a lower back collapse
In The Mail: GolfForever Swing Trainer
Arriving in the mail for review this week was a GolfForever Swing Trainer
Before The First Swing At BodySpecs
I’ve been working out the past two weeks with Skip Bunton’s Before The First Swing … Read more.
Week Two Of “Before The First Swing”
In week two of my “Before The First Swing” training at Body Specs, Coach Skip Bunton amped up the difficulty.
Prepping For The Golf Season With “Before The First Swing”
Prepping For The Golf Season With “Before The First Swing” I’ve started a month-long workout class at Skip Bunton’s BodySpecs
Fitness Friday: Improving Your Balance
Fitness Friday: Improving Your Balance These three simple drills could help develop that balance that so characterizes the best golf swings
Fitness Friday: Beginners Guide To Weight Lifting
Fitness Friday: Beginners Guide To Weight Lifting The GolfBlogger is a big advocate of weight … Read more.