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Strength Exercises For Everyone

December 30, 2020 by The Original Golf Blogger

Strength Exercises For Everyone Five years ago, I made a New Years’ resolution to start … Read more.

Categories Fitness Tags fitness Leave a comment

Fitness Friday: Turkish Get Up

November 27, 2020 by The Original Golf Blogger

The Turkish Get Up is your all-in-one, full body exercise for core strength, balance, stability and coordination.

Categories Fitness Tags kettlebell, Turkish Get UP 1 Comment

Core Exercises With Kettlebells

October 11, 2020 by The Original Golf Blogger

Core Exercises With Kettlebells Since March, my three-times-a-week gym habit has been curtailed thanks to … Read more.

Categories Fitness Tags fit for golf, fitness Leave a comment

Working Out With Bernhard Langer

April 19, 2020April 19, 2020 by The Original Golf Blogger

Working Out With Bernhard Langer Bernhard Langer is an amazing physical specimen. Now 62, Langer … Read more.

Categories Fitness Tags fitness Leave a comment

Exercise Is Good For Your Brain As Well As Your Body

November 22, 2019 by The Original Golf Blogger

Exercise Is Good For Your Brain As Well As Your Body At this point, everyone … Read more.

Categories Fitness Tags exercise, fitness Leave a comment

Metabolism Killing Habits #FitnessFriday

October 18, 2019 by The Original Golf Blogger

It gets harder to maintain a good weight as you get older because your metabolism … Read more.

Categories Fitness Tags fitness Leave a comment

Are You Eating Enough Protein? #FitnessFriday

October 11, 2019 by The Original Golf Blogger

Are You Eating Enough Protein? The recommended daily allowance for men 19 – 50 is … Read more.

Categories Fitness Tags fitness, health Leave a comment

More Reps, More Often #fitnessfriday

October 4, 2019 by The Original Golf Blogger

An article in The Atlantic talks about a new fitness regime described as “greasing the … Read more.

Categories Fitness, Health Tags Golf Weight Training, weight lifting, weight training Leave a comment

Lift Weights; Live Longer; Play More Golf

July 13, 2019 by The Original Golf Blogger

Lift Weights; Live Longer; Play More Golf Several years ago, I added weight lifting to … Read more.

Categories Fitness Tags fitness, Golf Weight Training, weight training Leave a comment

Resistance Band Exercises For Golf #FitnessFriday

April 19, 2019 by The Original Golf Blogger

Resistance Band Exercises For Golf #FitnessFriday I go to the gym at least three times … Read more.

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