Fitness Friday: Five Stretches For A Better Golf Swing

For Fitness Friday, here are Five Stretches For A Better Golf Swing. More than that, they are stretches that will improve general mobility.

Interval Training Can Reverse Effects Of Aging

Interval Training Can Reverse Effects Of Aging Want to play more golf?: Live longer, fitter. … Read more.

Pilates For Golf DVD

Pilates For Golf Pilates is a fitness discipline developed by Joseph Pilates in the early … Read more.

Fitness Friday: Gary Player On Golf Fitness

The inimitable and irrepressible Gary Player turned 82 on November 1. We share a birth … Read more.

Fitness Friday: Three Key Kettlebell Exercises For Golf Fitness

I like the simplicity of kettlebell exercises. All you need is a kettlebell and some … Read more.

Activ5 Portable Strength Training Device & Coaching App

  Activ5 Portable Strength Training Device & Coaching App The Activ5 is an interesting fitness … Read more.

How Many Calories Do You Burn Playing Golf?

How many calories do you burn playing golf? It is hard to say, because the number of … Read more.

Is Strength Training Good For The Golf Swing?

Is Strength Training Good For The Golf Swing? There has been a lot of discussion … Read more.